Wellness - Page 7

The discourse around mental health has crossed many milestones; now is the time for all-round participation by people to normalise newer trends

Grief, being a natural response to loss, is a healthy phenomenon unless it takes certain forms that are considered troublesome

Going by this year’s theme — ‘creating hope through action’ — there is a need to weed out multifaceted stigmas around suicide and normalise...

The decision to not have a child, with its set of pros and cons, should certainly be left to the couples

In the Breastfeeding Awareness Month of August, people should shed the psychological taboos associated with the natural act, and normalise it by...

With the pandemic subsiding and the realm of ‘digital’ providing the required leverage, certain class of professionals are preferring to travel across...

Long-distance relationships in today’s age come with their own sets of challenges and benefits; all that is needed is a careful strategy to keep the...

Overuse and marred ways of texting have led to emergence of ‘newly defined’ mental, emotional and physical issues that can be prevented by balancing...

Imposter syndrome, which forces people to undercount their accomplishments and takes a toll on their mental and emotional health, is clinically...

Since there is ample data to show that drugs lead to addiction and cause multiple health and social problems, consumers must be watchful and report to...

Father’s Day is an occasion that allows us to honour paternal bonds but we should go a step forward in understanding the myriad mental health issues...

Solgamy, with its argued pros and cons, is practiced in several countries across the globe but will take some time to get legal and social acceptance...