When life throws challenges, always remember to control your reactions by staying positive, confident and calm

Although speaking up can seem scary and even problematic or arrogant, in certain situations, it is important that you speak your mind fearlessly

A mother’s love is unparalleled and irreplaceable – this Mother’s Day, take time out from your busy schedules to spend quality time with that person...

When parents are glued to their phones, teens learn that this is appropriate behaviour

It is important that you learn to understand and trust your gut feeling – it leaves less scope for regret

Lack of communication breeds uncertainty and doubt. Any time one party misunderstands or misconstrues the words or actions of another, it has the...

In life, it is important to take effort and improve oneself along with one’s relationships to avoid situations that cause unnecessary aloofness or...

The stages of recovery after the loss of a loved one typically involve allowing yourself to experience the pain, which gradually gives way to...

If you want to be happy, do not dwell in the past, do not worry about the future – focus on living fully in the present

It is very important to identify your troubles – but don’t waste time and thought dwelling on them

Women seek partners who have integrity and relational sensitivity, offering intimacy in physical, emotional and compassionate ways

The ability to patiently and calmly handle anything that life throws your way with a clarity of mind helps in making better informed decisions